This article reviews what sugar alcohols are, how they affect health, and the downsides to consider if you add them to your diet. Research suggests they may raise your risk of heart attack and stroke. · sugar alcohols, like sorbitol, are added to foods to give them a sweet taste as an alternative to regular sugar. They are white, water-soluble solids that can occur naturally or be produced industrially by hydrogenating sugars. · unlike regular sugar, sugar alcohols are low in calories, and are also beneficial in weight control. Moreover, sugar alcohols are safe for people with diabetes and can satisfy their sweet cravings without any harm. But recent research suggests that these additives might not be the best choice. Sugar alcohols (also called polyhydric alcohols, polyalcohols, alditols or glycitols) are organic compounds , typically derived from sugars, containing one hydroxyl group (−oh) attached to each carbon atom. Despite their name, sugar alcohols do not contain ethanol. · sugar alcohols — a type of non-sugar sweetener — have gained popularity as a safer way to satisfy your sweet tooth. You may need to use more sugar alcohol to reach the same sweetness as regular sugar, but because they have fewer calories per gram, they are considered a low-calorie sweetener. · sugar alcohols are sweeteners that have about half the calories of regular sugar. They occur naturally in certain fruits and vegetables, but some are man-made and are added to processed foods. · sugar alcohols, or polyols, are carbohydrates. They are a type of carbohydrate derived from fruits and vegetables, although most commercial sugar alcohols are synthetically produced. They are also manufactured as sweeteners for various processed foods. · sugar alcohols may have the most misleading name, as they are neither sugar nor alcohol, according to dr. Since they contain multiple (−oh) groups, they are classified as polyols. As the name implies, they are hybrids of sugar molecules and alcohol molecules. · sugar alcohols, also known as polyols, are carbohydrates found naturally in some fruits and vegetables. · unlike high-intensity sweeteners, sugar alcohols are less sweet than sugar. · sugar alcohols like xylitol and erythritol are sugar substitutes. Sugar alcohols are organic compounds, typically derived from sugars, containing one hydroxyl group attached to each carbon atom.
