The following tips demonstrate how soy foods can complement your own style of eating. · today, they are mainly grown in asia and south and north america. If you substitute soy for animal-based products, this switch — rather than the soy itself — may reduce your cholesterol. · however, eating soy-based foods can still be good for you because soy-based foods have less saturated fat than meat does. In asia, soybeans are often eaten whole, but heavily processed soy products are much more common in western countries. 谢谢邀请。 soy boy，娘炮男孩，是几年前在美国非常贴切地描述支持左翼运动，女性运动，充满阴柔气息的男人的一个词汇。这个词汇非常有名，使用频率很高，用来讽刺左派男人一用一个准。 soy boy虽然构架于豆制品对男人的影响传说，长期服用豆制品的男人会变得女性化，但我倒是以前看过男人. Other soybean benefits include providing heart-healthy fat, easing menopause symptoms, and possibly reducing the risk of cancer. · this fact sheet provides basic information about soy —common names, usefulness and safety, and resources for more information. Find soy -based recipes, resources for health professionals, and more. Soy foods are available in many different forms, including tofu, miso, and soy milk. Drinking soy milk regularly may lower your cholesterol and blood pressure levels. Soy protein products have most often been used by adults in doses of 40 grams by mouth daily for up to 5. · soy milk is a vegan and lactose-free alternative to cows milk. Slipping a little soy into everyday meals is a simple way to add protein or reduce cholesterol in your favorite recipes. Explore the latest research and information about soy nutrition, health benefits, and sustainability. Soy ，soya和soybean有什么区别？ 1、意思不同：soy酱油，大豆soybean，大豆soya=soybean，这几个英文单词都是大豆的意思，但其在日常生活中所指代的事物是不同的。 You can use soy milk for coffee, smoothies, baked. Common soybean products include soy sauce, soy milk, tofu, soy meal, soy flour, textured vegetable protein (tvp), soy curls, tempeh, soy lecithin and soybean oil. · soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial. Soy-based foods also provide other helpful nutrients, such as good fats, called monounsaturated fats, vitamins, minerals and fiber. · soybean , annual legume of the pea family (fabaceae) and its edible seed. Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an alternative to red and processed meat. · soybeans and soy -derived foods are excellent sources of plant-based proteins. 词汇含义的区别：在日常用语中，soy 通常指酱油，而 soya 和 soybean 则指大豆。尽管这几个词都与大豆有关，但它们所指的具体对象有所不同。 The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. Learn more about soybeans in this article.
