Learn how to practice safe sleep for breastfeeding babies with this infographic in multiple languages. It covers seven tips for bedsharing, such as no smoking, no alcohol, breastfeeding, and baby on back and face up. For new parents, the sheer volume of guidelines and warnings about caring for baby can be overwhelming. One area that gets pretty contentious is whether or not you should let your baby sleep in the same bed with you.While many cultures consider a family bed to be a normal thing from the minute a baby is born, many scientific and medical organizations in the United States frown upon the idea of bed sharing (sometimes called co-sleeping) — especially with younger babies.See full list on healthline.comSafe Sleep Seven is a series of guidelines designed to make bed sharing safer for a baby and their parents. The concept originated in 1999 in the book “Sweet Sleep” by Diane Wiessinger, Diana West, Linda J. Smith, and Teresa Pitman. The general concept is to normalize the idea of bed sharing, especially for new parents or parents of young breastfeeding infants. During the early days, frequent feedings and wakings along with the associated exhaustion parents experience can make the process of moving baby in and out of a separate sleeping space a logistical nightmare. Mentioned frequently by La Leche League (LLL), Safe Sleep Seven is often promoted for nursing moms, but can also be used by parents that are bottle feeding.The American Academy of Pediatrics (AAP) does not recommend having an infant sleep in an adult bed with parents or caregivers because of the risk of sudden infant death syndrome (SIDS) and accidental infant suffocation and strangulation. The AAP recommends sharing a room without sharing a bed.See full list on healthline.comWritten like a rhyme and sung to the tune of “Row, Row, Row Your Boat,” Safe Sleep Seven outlines key factors parents must prioritize if they want to safely bed share with their babies. While the scientific and medical community generally doesn’t recommend bed sharing, many of the Safe Sleep Seven protocols are supported through peer-reviewed resea...See full list on healthline.comWhether you call it bed sharing or co-sleeping, the choice to bring your baby into your bed is a personal one. Most medical organizations in the United States still maintain a strict stance against the practice. However, more members of the community are recognizing that bed sharing — especially for those who are breastfeeding — is a fairly common practice around the world with many bonding and health benefits for parents and babies. See full list on healthline.comJul 7, 2025 · Learn how to prevent sudden unexpected infant death (SUID) by following the AAP's safe sleep recommendations. Find tools and resources for providers and families, including videos, policy statements, and podcasts. · This guide explains what is safesleep7, how it protects your baby, and practical steps to apply it. Whether you’re nervous about bed-sharing or eager to try, you’ll find tools to sleep confidently. Learn how to create a safe sleep environment for your baby by following the Safe Sleep 7 guidelines from La Leche League International. These tips cover smoking, breastfeeding, position, surface, gaps, alcohol, and more. · Safe Sleep 7 is a set of guidelines to promote safer bed-sharing between baby and parents, especially for breastfeeding moms. Learn the pros and cons of this method, the AAP's stance on co-sleeping, and how it differs from safe sleep practices. What is safe sleep 7?Safe Sleep Seven is a series of guidelines designed to make bed-sharing safer for babies and their parents. The concept originated in 1999 in the book Sweet Sleep by Diane Wiessinger, Diana West, Linda J. Smith, and Teresa Pitman. The general concept is to normalize bed sharing, especially for new parents or parents of young breastfeeding infants.What are the criteria for Safe Sleep 7?The Safe Sleep Seven, developed by lactation consultants and breastfeeding activists, helps normalize bed-sharing for new parents and outlines a set of criteria to make it safer: #7 - Safe surface: no soft mattress, no extra pillows, no toys, no tight or heavy covers. Clear of strings and cords.How do you Sleep Safe 7?Place the baby beside mom, away from dad or siblings, in a protective curl. Check daily for cords or gaps for a sleep safe 7 setup. Your partner can inspect the bedframe. Breastfeed in bed to stay responsive, aligning with safe 7 sleep. Use the side-lying position.What are the benefits of a safe 7 sleep method?The safe 7 sleep method ensures these benefits without risks, creating a secure sleep space. Parents gain less stress and more daytime energy. Sleep deprivation increases stress or postpartum blues. Safe co-sleeping lets you stay close to your baby, reducing nighttime wake-ups. A confident sleep setup lowers anxiety, helping you stay calm. · Learn about the risks and benefits of bed-sharing with your baby, and the Safe Sleep Seven criteria to make it safer. Find out why the American Academy of Pediatrics advises against bed-sharing under any circumstances, and what alternatives are available. · Learn how to prevent sudden unexpected infant death (SUID) by following the AAP's safe sleep recommendations. Find tools and resources for providers and families, including videos, policy statements, and podcasts. · This guide explains what is safesleep7, how it protects your baby, and practical steps to apply it. Whether you’re nervous about bed-sharing or eager to try, you’ll find tools to sleep confidently. Learn how to create a safe sleep environment for your baby by following the Safe Sleep 7 guidelines from La Leche League International. These tips cover smoking, breastfeeding, position, surface, gaps, alcohol, and more. · Safe Sleep 7 is a set of guidelines to promote safer bed-sharing between baby and parents, especially for breastfeeding moms. Learn the pros and cons of this method, the AAP's stance on co-sleeping, and how it differs from safe sleep practices. · Learn about the risks and benefits of bed-sharing with your baby, and the Safe Sleep Seven criteria to make it safer. Find out why the American Academy of Pediatrics advises against bed-sharing under any circumstances, and what alternatives are available.
