Female masturbation is the self-stimulation of the genitals by members of the female sex. Learn more about female masturbation, how it can help to reduce stress, and more. We break down everything you need to know about vaginal masturbation, including different types of orgasms and how to use your fingers, sex toys, and more. Masturbationinwomen refers to the act of stimulating the clitoris to experience sexual pleasure. This behavior is completely normal and can offer several benefits. However, excessive masturbation may lead to negative effects on both physical health and relationships. Masturbating daily can be normal for some women, depending on their age and sexual drive, whereas for others it can be excessive. As long masturbating does not affect your overall energy levels, and does not encroach into your daily life and activities you should be fine. Why does masturbation matter for women and how can you do it to achieve pleasure? Click to find a comprehensive female masturbation tutorial for self-exploration. In this guide, we’ll explore how to masturbate for women (or anyone with a vulva, regardless of how you identify). You’ll get to know your body (where is the G-spot, exactly?), learn masturbation techniques, and hear tips and insights from sexuality counselor Dr. Rachel Gelman. If you're not sure how to masturbate or just looking to learn some new tricks, sex experts share the different types of masturbation and masturbation tips.