6 days ago · NASA's iceberg data includes current and historical measurements useful for mapping icebergs, glaciers that calve them, and their characteristics. · Iceberg A23a calved from the Filchner–Ronne Ice Shelf (on the northwestern side of Antarctica) in 1986 and had been stuck in the Weddell Sea off the coast of West Antarctica … · Iceberg A23A was captured in this false-color corrected reflectance (Bands 7-2-1) image from the Moderate Resolution Imaging Spectroradiometer (MODIS) aboard the Aqua … · NASA's true-color corrected reflectance image of a very large iceberg A23A moving toward South Georgia Island in Antarctica was captured by the MODIS instrument aboard the … · NASA's true-color corrected reflectance image of Iceberg A23A and iceberg A23F was captured on , from the MODIS instrument aboard the Aqua satellite. · Iceberg A23A, which grounded in early March, is the rectangular feature in the center of the image. Iceberg A23C, which broke off in mid-April, can be seen on the right side of … · Iceberg lettuce is a low-calorie, water-rich vegetable that offers vitamin K, vitamin C, folate, and potassium. Learn how iceberg lettuce can aid weight management, diabetes, hydration, and heart health, and what to look for when buying and storing it. · But that doesn’t mean it’s worthless. Adding many types of vegetables to your diet — iceberg lettuce included — gives you vitamins and nutrients that can contribute to your overall intake for the day. Here are a few of the reasons iceberg lettuce is good for you. · Iceberg lettuce gets a bad rep in terms of nutrition. But it's a healthy addition to any plate! Read on to learn more about its health benefits. · Find out what nutrients are in iceberg lettuce and learn how it can help everything from blood clotting to eye health. Iceberg lettuce is a water-rich vegetable that provides vitamins K, C, folate, and potassium. Learn about its potential health benefits, such as hydration, heart health, immunity, and weight loss, as well as possible side effects and interactions. · Iceberg lettuce often gets a bad rap for being low in nutrients compared to other greens. But it still packs a punch when it comes to hydration and essential vitamins. This article will break down the key nutrients found in iceberg lettuce and show you how it can fit into a balanced diet. What vitamins are in iceberg lettuce?Vitamin C, manganese, magnesium, potassium, iron, and selenium in iceberg lettuce can help strengthen the immune system by fighting free radical damage and defending the body against infection. 4. Good source of vitamin A Vitamin A helps keep the eyes, skin, and immune system healthy. 5. Good source of potassiumWhy should you eat iceberg lettuce?Incorporating iceberg lettuce into meals offers specific health benefits: Hydration: The high water content assists in maintaining hydration, especially in hot weather. Vitamins: It contains vitamins A and K, essential for eye health and blood clotting.How many calories are in a cup of iceberg lettuce?One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. Iceberg is a source of vitamin K, fiber, and potassium.Does iceberg lettuce have fiber?According to the USDA, 1 cup chopped iceberg lettuce contains: Like most veggies, one of the main iceberg lettuce benefits is a natural source of fiber, a nutrient that helps support healthy bowel movements and helps keep us feeling satisfied. While on the lower end, at just 1 gram of fiber per serving, every little bit counts. Learn about the calories, carbs, fat, protein, fiber, vitamins, minerals, and antioxidants in iceberg lettuce. Compare iceberg lettuce with other lettuce types and see how it affects your blood sugar, weight, and health. · Iceberg lettuce often gets a bad rap for being low in nutrients compared to other greens. But it still packs a punch when it comes to hydration and essential vitamins. This article will break down the key nutrients found in iceberg lettuce and show you how it can fit into a balanced diet. Learn about the calories, carbs, fat, protein, fiber, vitamins, minerals, and antioxidants in iceberg lettuce. Compare iceberg lettuce with other lettuce types and see how it affects your blood sugar, weight, and health. · Glacier Power: What is Glacial Calving? When a piece of a glacier breaks off, it's called calving, and results in an iceberg. · MacAyeal and his colleagues discovered the effect of these waves after an iceberg they were studying, named B-15A, abruptly shattered on . B-15A was a large … Antarctic Iceberg A23A Continues to Crumble Image captured on August 17 and 19, 2025, by the MODIS instrument aboard the Aqua platform. 6 days ago · Glacial ice is a different color from regular ice. It is so blue because the dense ice of the glacier absorbs every other color of the spectrum except blue — so blue is what we see!
