Chia seeds pack a nutritional punch. Just two tablespoons provide 140 calories, 11 grams of fiber, 4 grams of protein, and are. Verkkofirst cultivated by the aztecs hundreds of years ago, chia seeds put the super in superfood. In addition to being an excellent source of omega 3's and antioxidants.
Webthe shocking video, called ‘two steps ahead’, which has already had more than 3 million views at the time of writing, starts with perry wearing a panda head and.