· Limiting your coffee, tea or soda intake may help to reduce eyelid twitching. In some cases, having irritated or dry eyes can lead to eyelid spasms. Try these strategies for soothing dry eyes. If you have ongoing eyelid twitching and/or gritty, uncomfortable eyes, see your ophthalmologist. The exact cause of eyelid myokymia is unknown and might vary from person to person. Some people notice an increase in twitching when they are experiencing stress. Other causes of eye twitchinginclude: 1. Wearing contact lenses that are scratched or unclean 2. Eye irritation from allergies, wind, air pollution, etc. 3. Corneal abrasion 4. Dry eye 5....See full list on visioncenter.orgFor many people, the best treatment for eyetwitching is to prevent it from occurring. There are several things you can do to reduce twitching, many of which offer additional benefits. The most common options for preventing eyetwitching include: 1. Taking measures to keep stress under control 2. Limiting screen time and other activities that cause...See full list on visioncenter.orgA minor eyelid twitch that lasts a short time typically isn’t a cause for concern. Eyelid twitching that doesn’t go away and is accompanied by other symptoms may need medical attention. See an eye doctor whenever eye twitching interferes with sleep or daily activities. Treatment is available, so there is no reason eye twitching should affect your q...See full list on visioncenter.orgTemporary eye twitching usually doesn’t require treatment. If eyelid twitching interferes with your quality of life, affects your vision, or is chronic, treatment is necessary.See full list on visioncenter.orgMost instances and causes of eye twitching aren’t serious. However, there are three instances in which a serious eye health condition will cause twitching. These include: 1. Hemifacial spasms (facial spasms) 2. Essential blepharospasm 3. Blepharitis Benign essential blepharospasm causes involuntary movements in the eye. There is no known cause, but...See full list on visioncenter.orgComplications of eye twitching only occur in rare cases. It tends to be a temporary, highly treatable, and preventable issue. However, some people experience side effects caused by twitching, including: 1. Drooping eyelids 2. Double vision 3. Blurred vision 4. Excessive tearing 5. Injury to the cornea 6. Permanent eye damageSee full list on visioncenter.orgEyelid myokymia, or eye twitching, happens when the muscles around your eyelid spasm. Temporary eye twitching usually isn’t a serious concern. If eye twitching doesn’t go away or affects your quality of life, there are things you can do to prevent or reduce it. To stop eye twitching on your own, you can address the underlying cause, such as reducin...See full list on visioncenter.orgDec 3, 2025 · At-home treatments include using a warm compress, getting more rest, limiting stimulants like caffeine, and applying artificial tears for lubrication. If simple remedies don’t help, medical options are available to stop eye twitching. · These simple eyelid twitches can last anywhere from one minute to several days before they go away on their own. The eyelid twitching is usually subtle and not noticeable to others, even though it feels obvious to you. It doesn't affect your vision in any way. · Because there are so many different causes and treatments, your healthcare provider or eye care specialist is the best person to explain what the treatment options are. · Most eyelid spasms go away without treatment within a few days. · Use eye drops or put a warm compress over your eye to temporarily relieve your eyetwitch. Get at least 7-8 hours of sleep every night, de-stress, stay hydrated, and don’t overdo it with the caffeine or alcohol. · At-home treatments include using a warm compress, getting more rest, limiting stimulants like caffeine, and applying artificial tears for lubrication. If simple remedies don’t help, medical options are available to stop eye twitching. · These simple eyelid twitches can last anywhere from one minute to several days before they go away on their own. The eyelid twitching is usually subtle and not noticeable to others, even though it feels obvious to you. It doesn't affect your vision in any way. · Because there are so many different causes and treatments, your healthcare provider or eye care specialist is the best person to explain what the treatment options are. · Most eyelid spasms go away without treatment within a few days. · Use eye drops or put a warm compress over your eye to temporarily relieve your eyetwitch. Get at least 7-8 hours of sleep every night, de-stress, stay hydrated, and don’t overdo it with the caffeine or alcohol.
