Non-GMO, Gluten Free, 3rd Party Tested. Amazon.com: Nutricost BitterMelon 600mg (2,400mg Equivalent), 180 Capsules Gluten Free · Packaged in USA · Free Shipping · Amazon's Choice · Bitter melon is a tropical fruit with vitamin C, fiber, and antioxidants. It may help lower blood sugar, fight cancer, and reduce cholesterol, but more research is needed. Learn how to prepare and enjoy bitter melon in various dishes. · Bitter melon is an edible fruit in the squash family. Some health benefits include helping manage high blood pressure, blood sugar, and cholesterol, supporting weight loss, and reducing the risk of cancer and anemia. · In this guide, we’ll take a deep dive into bitter melon’s top 20 health benefits, its possible risks, and how you can prepare and enjoy it—whether you’re a first-timer or a long-time fan. · People use bitter melon as both a food and a traditional medicine. Bitter melon looks similar to a cucumber or zucchini but has a strong, bitter flavor. It's low in calories and high in fiber and... · Years later, as a registered dietitian, I discovered there are at least 13 amazing things bitter melon can do for your body—benefits intuitively understood across diets for generations.