· Apples are about 85% water, making them a hydrating and healthy snack choice. When assessing its energy value, a typical large apple contains approximately 461 kilojoules (kJ), though the exact number can vary depending on the specific variety and size. In the Apple calories chart below you can see the calories depending on the apple size and size of serving. There are several calorie tables below for apples which cover those with or without skin, apple juice (with or without lemon juice) and dried apples. Calories and nutrition facts for "Apple"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database. Every 100 grams of apple contains 52 calories (218 kJ), 13.81 grams of carbohydrate, 0.26 grams of protein, and 0.17 grams of fat. We looked at the nutrients in apples to find out how much of each nutrient you’re getting when you bite into a fresh Pink Lady ® apple. You can find a link to the full nutritional report at the bottom of this article. There are 72 calories in 1 medium Apple. Get full nutrition facts and other common serving sizes of Apples including 100 g and 1 small. You can find out about Energy (kJ) Content of Fruits (Initial A). In this website, nutritional content included in 1878 kinds of foods are introduced by using graphs etc.
